#Mountain dew zero sugar vs diet full#
#Mountain dew zero sugar vs diet free#

#Mountain dew zero sugar vs diet full#

Thankfully, the new Mountain Dew Zero Sugar has arrived to save us from a life without fizz! This exciting new drink reportedly offers the full Dew flavor without the risk of cavities and in extreme cases diabetes. But quitting the fizzy drinks isn’t exactly something one can achieve easily. My point is if you compare sugary drink vs exacty the same drink but without sugar, yes it is 10 times better, but if you compare it to water and the benefits of water, diet sodas are still useless and very harmful drinks.If you’re like me, you’ve probably been trying to cut back on drinking soda after learning the scary amount of sugar that goes into it. As blood sugar levels rise, the pancreas produces insulin, a hormone that prompts cells to absorb blood sugar for energy or storage. So lets say you make a switch, your body still think you are drinking something sweet, and it reacts almost the same as you would have a sugary drink. Consequently, many people see diet soda as a better choice. Soda manufacturers often claim that diet soda is more healthful than regular soda and that it is an ideal choice for people trying to lose weight. Diet soda uses artificial sweeteners, such as saccharin, steavia or aspartame, to achieve the same sweet taste. This is not a study just a theory I've heard! So the main bad thing about sodas is the sugar or the simple carbs right? So if you drink that you get excessive amount of simple carbs in your body and and loads of sugar in the blood, and that is not a very healthy process to treat your body to. see USDA Dietary Reference Intakes for more info.Negative karma accounts may not post or comment. Use of link tracking will result in a ban.Ĩ) New and negative karma accounts are restricted - New accounts may not post in this sub but can participate in comments. IRB approved surveys may be approved if a request is sent to the moderators.ħ) All links must be direct links - The site filters link shorteners. Instead ask in the comments section of the /r/Nutrition weekly Personal Nutrition Discussion sticky post - If your post contains ANY personal context it will be removed, no exceptions.Ħ) No blogspam and/or self-promotion - Avoid driving traffic to, linking, or discussing things you are affiliated with including your sites, videos, media channels, books, articles, market or development research, surveys, your creation, etc. Medical concern related questions should be directed to a physician, dietitian, or other qualified and licensed health care providerĥ) No personalized nutrition inquiry posts. DO NOT engage disrespectfully towards other diets/beliefs.ģ) No all science rejection or 'all science is a conspiracy' claims - Conspiracy, bias, and funding complaints need to provide sources addressing the specifics of a situation being discussedĤ) No requesting or providing advice related to medical concerns - including a disease, condition, pain, diagnosis, procedure, treatment, test, recovery, consultation, or lab value. See the rules post at the top of the sub for details)ġ) Follow Reddiquette - Disagreement is fine, being uncivil is not.Ģ) No dietary activism for or against any diet - Diet wars and crusading are NOT welcome in this subreddit. Anyone who is not able to verify their user flair status when asked to do so, may be banned. Taking a non-college/university based course does not qualify you for student status, nor does watching several topical YouTube videos. For example, only full time students taking courses in the student categories provided may select those.

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#Mountain dew zero sugar vs diet free#

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